Dominate Package
“Total Transformation. Built for long-term success”
Designed for clients who want real, measurable results with full guidance every step of the process. This is the complete Ragukai transformation experience.
What’s included
Monthly structured custom training program
Our monthly structured custom training program gives you a clear, step‑by‑step plan tailored to your goals and lifestyle. Each month, your workouts are personalized and adjusted to keep you progressing, prevent plateaus, and ensure lasting results, all without the guesswork.
Full nutrition tracking with adjustments
Based on your food preferences, you’ll get a practical grocery list and daily support in tracking your meals for maximum results
Unlimited program modifications
Enjoy unlimited program modifications, ensuring your training always adapts to your goals, progress, and lifestyle changes.
One monthly video check-In (feedback + adjustments)
Each month, you’ll get a personalized video check-in where I review your progress, give detailed feedback, and make any needed adjustments to your plan so you stay on track and keep moving forward.
Access to progress tracking tools (habits, metrics, goals)
Get access to powerful progress tracking tools to monitor your habits, key metrics, and goals, so you can clearly see your results and stay motivated.
Priority chat support and access to the Ragukai community
Receive priority chat support and exclusive access to the Ragukai community, giving you instant guidance and a supportive network every step of the way.
Frequently asked questions
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Absolutely. Every program is fully personalized based on your current fitness level, lifestyle, and goals. Whether you’re just starting out or already experienced - I’ll meet you where you are and guide you forward.
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No. The Dominate program includes both gym-based and home-friendly workouts. You’ll receive a plan that suits your environment and available equipment.
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I do not provide structured or clinical meal plans, as that is outside my scope of practice. Instead, you’ll receive clear guidance, food lists, nutrition tips, and daily support - all aligned with your goals and personal preferences. For clinical-level plans, please consult a licensed dietitian.
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You’ll have access to me via the training platform app.
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Yes. Your training and lifestyle plan will be adapted to your schedule, travel, work hours, or any personal circumstances. Flexibility and sustainability are key pillars of this coaching method.
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Every program is 100% personalized based on your answers from the onboarding questionnaire and your unique preferences, lifestyle, and goals.
Once you complete the purchase and submit your form, you’ll receive your fully customized plan within 48 hours - tailored specifically for you
The most common question:
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This is one of the most common questions every coach gets, and it’s completely valid.
After over a decade of personal experimentation and working with clients of all levels, I’ve developed a method built on real-life experience as a professional athlete, combined with formal education from NASM (National Academy of Sports Medicine), the gold standard in the industry.
The result is a system that is applicable, simple, efficient, and sustainable, no matter your starting point. It fits into your lifestyle, adapts to your reality, and teaches you principles that will last a lifetime.
This is not about pushing harder, it’s about working smarter, with a structure that actually works for you.